Online Personal Training
2020 has challenged the way personal trainers and instructors can deliver exercise to their clients. But with a significant shift to online platforms having support and guidance from a trainer is now easier than ever.
Don’t let this year get in the way of your goals, rather make it an opportunity to become the healthiest and happiest version of you.
A customised exercise plan to suit your experience, goals and workout-space. Includes: Workouts, Recipes, Recovery, Yoga, Meditation & more!
Zoom Fitness Classes
Yoga, Pilates and High Intensity Interval Training. Delivered to you wherever you are in the world via Zoom.
Personal Training & Nutrition
Online or in person (Geelong Region) Personal Training with equipment. Nutritional guidance and meal plans also available.
Personal Training on your device. Featuring workout ideas, exercise programs, recipes, class recordings and more.
Fit For Earth App
Access healthy information and inspiration any time.
Easy to follow workouts and exercise videos.
50+ Recipes and healthy eating tips.
Informative reads + more!
Home Exercise Plan
A customised workout plan tailored to your goals, experience, workout space and preferences. Download the Pre-Exercise Screening questionnaire below to get started !
Home Exercise Plan
Hello! My name is Eva, I am a P.T and Exercise Scientist with over 6 years of experience in Group Fitness and Personal Training.
It is my goal to help others achieve holistic, long-term health and wellness by finding the enjoyment in exercise.
I offer a multi-dimensional, modernised approach to training with fun workouts and ongoing support. No matter your experience or fitness level, my workouts are accessible for everybody.
If you’re looking for more information or would like to trial a Zoom class, click below
I look forward to moving with you!
To get started with a personalised fitness plan, download the form below